Sara Smith LMFT candidate

I am a Marriage and Family Therapist Candidate working toward licensure with experience supporting clients across many stages of life. My clinical work includes helping individuals and families navigate grief, depression, intellectual and developmental disabilities, parenting challenges, and couples’ therapy. I believe that relationships are one of our greatest resources, and that meaningful healing happens through them.

My approach is systemic and collaborative. I consider the many contexts, identities, and relationships that shape your experience. I work alongside you (and your family, when appropriate) to understand your goals and discover what will support your growth and well-being. My practice is strengths-based, trauma-informed, and inclusive of all.

Above all, I aim to create a therapeutic space rooted in respect, autonomy, and empowerment—one where you feel heard, supported, and capable of creating meaningful change in your life.